{"product_id":"the-mountain-is-you","title":"THE MOUNTAIN IS YOU","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTHE MOUNTAIN IS YOU\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHIS IS A BOOK ABOUT SELF-SABOTAGE.\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWhy we do it, when we do it, and how to stop doing it— for good.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor: BRIANNA WIEST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePublisher: AMARYLLIS\u003c\/strong\u003e\u003c\/p\u003e","brand":"Akshardhara Book Gallery","offers":[{"title":"Default Title","offer_id":56107176264002,"sku":null,"price":359.1,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0800\/1214\/9058\/files\/themountain-f.jpg?v=1788676837","url":"https:\/\/akshardhara.com\/products\/the-mountain-is-you","provider":"Akshardhara Book Gallery","version":"1.0","type":"link"}