Urban Lifestyle Desi Mantra

This book with an agenda of incorporating healthy habits into our day-to-day lives. A complete guide to a healthy Indian lifestyle,it carries all the information you need-to achieve an equilibrium of the body mind and soul. I think it's time we get grounded and keep ourselves closer to home rather than strey into unknown pastures just because the grass looks greener on the other side.-Dr. Asmita Surana