The Art Of Happiness

The Art of Happiness is highly accessible guide for a western audience. Combining the Dalai Lamas eastern spiritual tradition with Dr. Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. for the many who wish to understand more about the Dalai Lams approach to living, there has never been a book which brings his beliefs so vividly into the real word.