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The Pioppi Diet
The Pioppi Diet
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We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease.Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.
Read more at https://www.penguin.co.uk/books/305991/the-pioppi-diet/#ttc7HM1iJmAVbWRD.99
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| ISBN No. | :9781405932639 |
| Author | :Dr Aseem Malhotra |
| Publisher | :IBD (Distributor) |
| Binding | :Paperback |
| Pages | :363 |
| Language | :English |
| Edition | :1st/2017 |
