Stop Chasing Happiness : A Pessimist's Guide To A Good Life

Stop Chasing Happiness : A Pessimist's Guide To A Good Life

In a world obsessed with success and self-improvement, the chase for happiness often leaves us felling lost. The path to contentment lies in unlearning the habits holding you back.

In Stop Chasing Happiness, the finnish academic and philosopher Frank, Martela revels why our fixation on happiness and achievement is making us miserable. Through science, philosophy and personal experience, Martela shows you the path to a life of energized contentment.

Publisher. Allen & Unwin

Author. Frank Martela