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akshardhara

Power Pranayama

Power Pranayama

Regular price Rs.269.10
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Free DVD Contains: Right postures while practicing Pranayama, Identifying correct pattern of breathing, Step-by-step technique of Pranayama, Imagery for: Stress Management, Energization, Joint Pain and Backache, Heart and Hypertension, Asthma and Allergies and Diabetes. Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises, it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: how to identify and correct our faulty patterns of breathing, how to practice pranayama with understanding and safety, logical explanations for various aspects of Pranayama.
ISBN No. :9788184951530
Author :Dr Renu Mathani
Publisher :Jaico Publishing House
Binding :Paperback
Pages :230
Language :English
Edition :8th/2014 - 1st/2010
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